what the heck is kombucha? (an overly simplified version on how to make it)

Kombucha is a slightly alcoholic (>1%) fermented probiotic drink that is said to increase good gut bacteria and flora. Many sites online, go more in-depth about the benefits of kombucha. Some people say that kombucha is not what it’s worked up to be. ¬†At the very least, it’s not harmful to your body and it taste damn good.

How to make it:

First, make some tea
Second, add a few tablespoons of sugar
Third, pour raw kombucha (preferably unflavored) into the sweetened tea.
I use a mason jar to hold it all.
Then, put a coffee filter on the top and screw on the metal ring.
Store in a warm dark place for a couple weeks.
The scoby (thin film-like blob) will start to form over the couple weeks.
When about a 1/4″ thick, transfer 3/4 of the liquid into an airtight jar.
Add your favorite fruit juice to the transferred liquid if desired.
If adding fruit juice, allow it to sit in a dark place with a coffee filter over the lid for a week. If not adding juice, put in refrigerator and drink when chilled.
Transfer the rest of the liquid and the scoby into a new batch of sweetened tea.
Repeat.

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